The PAUSE is certain steps that you need to apply in your life to create a sense of refresh and refuel within yourself.

Think of this image....

You're sitting on the beach overlooking the sea, while you're watching the sunrise. you feel the wind on your cheek... and you take one DEEP BREATH...

it's not about the sea, the wind, the sunrise.... it's about the moment. That moment you would want to recreate within your everyday life. In that moment you love more, you feel grateful, you feel refreshed - This is the PAUSE - a moment with yourself that you can fill your cup to overflow onto others around you.

EVERY SINGLE PERSON NEEDS THIS MOMENT... and it needs to be planned and inserted into your schedule, to make time for yourself. (this is not selfish at all by the way)

ART ITEMS:

• Box - that can be painted & decorated as you feel fit. (does have a pretty pattern on each box)
• 2x Art Paper with unique designs in a light grey together with an inspirational quote.
• 2x Brushes
• Acrylic Palette
• 9 different colors to paint with in sample pots
• Color psychology
• Music Playlist QR code - so you can tap into your own bubble and be in the zone.
• An Art practice paper card to test out your paint colors, texture and technique.

PAMPER ITEMS:

• Mossie Body Scrub
• Mossie Body Oil
• Mossie Bath Salt
• 2x Sunbird Tea samples (Vanilla + Chamomile)
• Hand made porcelain protea diffuser (small)
• Essential oil Blend (either 'Deep Ocean' or 'Stay Calm'